Szilvia Kaszas

Szilvia Kaszas therapeutic yoga teacher

Improve flexibility and mobility. My yoga classes help to increase strength, balance, and help you with promote pain relief. Yoga is for Every Body! For all ages! Even beginners are welcomed! 

As a yoga practitioner for more than 20 years, I have witnessed yoga's positive effects on my physical and mental health. Yoga has become my passion I leverage my knowledge, teachings and experience to demonstrate how everyone can optimize their health by integrating yoga.

ONLINE AND IN PERSON YOGA in MONTREAL

Gentle, therapeutic yoga in person and online Chair yoga in person and online Private, semi-private classes are available

Language: English, French, Hungarian

Please message me in Facebook Messenger.